Welcome to Class 6!
Enjoy a CARDIO workout that will get you pushing to your limit, resting, pushing, resting... After just 2-3 minutes you will feel amazing in your skin!
Today's Gear:
Get your gear now so it arrives when you want it!
Please note: Prices are based on supply, and they may vary slightly from those stated below.
WORKOUT MAT
$59.90
"I love this mat it isn’t flimsy like my old one and it’s soft material has a nice feel under my feet. I workout bare foot so this mat helps a lot with not slipping." ~ Julie
6LB Weighted Vest - SALE!!
$49.90
"Great product! Even during low impact exercises, this will crank up the cal burn. And the fit is perfect. Doesn’t move, even when running or jumping! ~ Emilie
WEIGHTED ROPE
$69.90
"Best rope I’ve tried Love this speed rope, best one ive tried so far and can’t wait to add the weights for an extra challenge"
~ Trista
PINK THING
$29.90
"Love my Pink Think I had to place a second order because I love how versatile this is. It's a must have for your workouts and you can travel it." ~ Monica
HEX DUMBBELLS
$64.90+
"Great Quality I love these dumbbells. I will be using these frequently and plan on upgrading some of the dumbbells I have already." ~ Melissa B.
Day 6: CARDIO
40/20, 2 Rounds
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High knees
Single leg burpees
Air squats
Lateral a-step
Jumping jacks
Dumbbell loaded reverse lunge
Skipping
Push ups
High/low boats
Dumbbell or pink thing cross body punches
Lateral lunge with oblique crunch
Dumbbell Russian twist
Tricep dip to a crab toe touch
Reverse burpee to squat
Pink thing star crunch
Prone flutter kicks
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