From today’s class:
Hey BodyRockers, I've got a killer home workout for you today! Coach Jenny is leading the charge and it's a full-body routine that's going to leave you feeling worked.
We've got a total of 6 exercises, and we're going to do them in 2 rounds. Check out the trailer for a quick preview of all the exercises in today’s home workout.
This workout is 17:25 minutes long, so let's get started! Remember to always listen to your body and modify the moves as needed. Let's crush it.