Our Fast & Furiously Fitness Kit has everything you need to get started and stay motivated for years to come. The kit includes: Fast & Furiously Fit Workout Series, Seasons 1-6 Intermittent fasting guide for Men & Women Short and powerful workouts that pair perfectly with a fasting lifestyle. These sessions combine resistance training with plyometrics and cardio to give you the best workout in as little as 30 minutes. BodyRock Trainer Sean Light is your coach, showing you how you can supercharge your fitness goals. Includes workouts for 3 months plus behind the scene shots, Fit tests & motivational talks. Originally priced at $249.84, this kit is available at ONLY $29.99! Get on the fast-track to better health and fitness with this incredible kit. **Guides will be mailed out on Dec 26th. In case you have any questions or need the guides sooner please write to us at trainers@bodyrock.tv