At BodyRockPlus.com we are taking home workouts to the next level.
Let us get you in the best shape of your life from home, or wherever you like to train. Our workouts combine the best of HIIT, Cardio and Strength Training to deliver rapid fat loss and overall athletic conditioning. With moves and modifications for every fitness level, and minimal gear required, BodyRock workouts not only look different from anything else out there, they will make you feel it too. With a positive, up-beat vibes, our Coaches train in-real time with you, showing up for you from the heart and bringing you their best every time we train.
New Workouts every week.
Bootcamps & Challenges.
Stream to your favourite screen or device. Cancel anytime.